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Body & Soul Natural Therapies, it's all about you!

At Body & Soul Natural Therapies, we are committed to your health and wellbeing.

We work with you to find the best possible treatment for your needs and aim to have you feeling your best, mind, body and soul.

Bookings by appointment.

TREATMENTS


MASSAGE THERAPY

Involves kneading and manipulating muscles to improve circulation by bringing oxygen and other nutrients to body tissues.  It helps by relieving muscle tension and pain, increases flexibility and helps clear toxins from the body which eases pain and reduces stress.  It also helps to increase immune function.


REMEDIAL MASSAGE

Remedial massage uses several specialised techniques of deep pressure and trigger point release to locate and help repair damage to muscles, tendons and joints.


SPORTS THERAPY

A massage to warm up muscles prior to and after sport to help prevent injury and relieve tired, sore and stressed muscles.


LYMPHATIC DRAINAGE MASSAGE

A gentle massage to help clear blocked lymph nodes and promote lymphatic flow thus reducing swelling.  This technique is useful for people who suffer from lymphedema.


PREGNANCY MASSAGE

Pregnancy massage can assist with relief from fatigue, headaches, leg pain and cramps, nausea and indigestion.  It also helps to keep skin supple to help prevent stretch marks, strengthens muscles in preparation for labour and delivery, relieves pain associated with pressure on the sciatic nerve in the buttocks and back of leg, enhances self-image and maintains posture and body balance.  Massage's most powerful effects come with the relief it brings from anxiety, stress and depression caused by pregnancy's hormonal changes.


TRADITIONAL CHINESE CUPPING

A traditional therapy, which is performed by introducing heat into a glass cup which is placed immediately onto the skin.  The vacuum created produces a suction effect which increases blood circulation to the local area and relaxes the muscle.  Cupping also recognises the ability to move vital energy and can correct internal imbalances.


HOT STONE MASSAGE

A very relaxing way to unwind and de-stress.  Hot basalt stones are used to massage tired, aching muscles to help relieve tension and stress.


REFLEXOLOGY

Works on the principle that there are reflex areas on the feet, hands and ears that correspond to specific organs, glands and other parts of the body.  By applying pressure to these reflex areas health is promoted in the corresponding organs through energetic pathways.


SINUS/EAR CANDLING TREATMENT

Sinuses are gently massaged prior to ear candling to loosen mucus and congestion.  Special candles are placed in the ear to draw out any build up.  A very relaxing treatment.


AROMATOUCH MASSAGE

Using Do Terra essential oils, Aromatouch aims to balance you Mind, Body & Soul, leaving you feeling invigorated and totally relaxed. A great way to de-stress eight different essential oils are used - two for stress relief, two for immunity boost, two for anti-inflammatory and two for homeostasis (balance).


CHAIR YOGA

If you have an injury, are elderly, can't get down onto the floor or are wheelchair bound.  Chair yoga is for you.

Group classes also available.


MEDITATION

We offer a range of different meditation styles to suit your individual needs.

Group classes also available.


HOLISTIC COUNSELLING

Let us help you find balance in your life.

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WE HAVE HICAPS FOR YOUR CONVENIENCE.

GIFT VOUCHERS ARE ALSO AVAILABLE.